AI Running Coach

Run smarter.
Improve every stride.

RunCoach analyses your form, tracks your progress and coaches you run by run — so every session moves you closer to your goal.

See it in action

Free to start Connects with Strava in seconds

The product

Everything you need to run your best

A coach, an analyst and a training plan in your pocket — wrapped around the runs you already do.

RunCoach — DashboardRunCoach — AnalyticsRunCoach — AI Gait AnalysisRunCoach — Training Guides
0
AI tools in your corner
Frame-by-frame
AI gait analysis
24/7
AI coach on call
0 steps
To get started
Why RunCoach

Built to complement the apps you already use

Deeper insight into your running form and performance — without changing how you train.

Strava Integration

Connect in seconds — your runs sync automatically so you can focus on improving, not importing.

Advanced Analytics

Track pace, cadence and heart-rate trends, spot your personal records, and predict your next race time.

AI Coaching

Get a run-by-run breakdown, a monthly training review, or chat with your AI coach any time.

AI Gait Analysis

Upload a running video and get instant biomechanical feedback on your form and technique.

Personalised Training Plans

AI-built weekly plans plus gym and at-home workouts, tuned to your goals and progress — targeting the areas that need the most work to boost performance and keep you injury-free.

Connect & Compare

Compare form scores with fellow runners and climb the leaderboard together.

How it works

Get started in 3 simple steps

Start improving your running form today.

1

Sign Up

Sign in with Google in seconds — no lengthy forms required.

2

Upload or Connect

Submit a running video for analysis or sync your Strava activities automatically.

3

Improve

Get AI-powered insights, track your progress, and achieve your running goals.

RunCoach AI

Ready to run smarter?

Sign in with Google and get your first AI insight in minutes. No lengthy forms, no credit card.

Works with the tools you trust

Strava Claude AI Google